Back pain is common, affecting up to 80% of people at some point during their lives. If back pain bothers you and doesn’t go away on its own, the board-certified team of doctors at Pain Doctor NY in Midtown East, Manhattan, are here for you. They offer holistic pain management and other back pain treatments to help your body heal quickly. Call the New York City office to learn more about back pain treatment options or schedule an appointment online today.

Back Pain

What is back pain?

Back pain is a common health condition that’s characterized as discomfort in various parts of your back, especially your lower back. Symptoms include:

  • Shooting pain in your back
  • Dull, aching pain
  • Muscle aches
  • Pain that radiates down your leg
  • Pain with movement

Acute back pain may last a few days or weeks, but chronic back pain can linger for three months or longer. 

Back pain sometimes goes away on its own, but seeking treatment helps you experience faster relief while you heal. Call Pain Doctor NY if back pain lasts more than three days.

What causes back pain?

Numerous factors can lead to acute or chronic back pain. Examples include:

  • Bulging or ruptured disks
  • Ligament or muscle strains
  • Osteoporosis
  • Arthritis
  • Skeletal irregularities

Falling, sports injuries, or heavy lifting are all potential causes of back pain. Wear and tear associated with aging may contribute as well.

What is the treatment for back pain?

Your doctor reviews your medical history and symptoms and then completes an exam and lab or imaging tests to determine the cause of back pain and establish an appropriate treatment. Examples of treatments include:

Natural remedies

Your doctor recommends natural back pain treatments whenever possible. Examples might include heat or ice therapy, physical therapy, strength and stretching exercises, chiropractic adjustments, acupuncture, massage, or yoga.


Oral pain-relieving or anti-inflammatory medications or injections can ease back pain for relief while an injury heals.


Back surgery is rarely necessary, but in severe cases, it might be your best chance at long-term back pain relief. Your doctor lets you know if you’re a candidate for back surgery and if so, will refer you to a qualified specialist in your area.

Can I lower my risk of back pain?

You can’t always avoid back injuries or pain, but taking certain precautions reduces your risk of experiencing it. Examples include:

  • Exercise regularly
  • Achieve or maintain a healthy weight
  • Use proper heavy lifting techniques
  • Don’t smoke
  • Eat a healthy diet

Despite your best efforts, back pain may happen to you at some point during your lifetime. If it does, call the pain management physicians at Pain Doctor NY for an evaluation and treatment plan today.